January 13, 2020

Neurofeedback is a natural, non-invasive, and drug-free way to train brain activity and the activity of the Central Nervous System (CNS).

The activity in your brain determines everything you feel and do.

When we are well, it’s because our nervous system is functioning well. When it’s not functioning optimally it will show up in a range of different ways, depending on the individual. This is where...

August 12, 2019

1. Regular chiropractic checkups: Whether your child is just starting kindergarten or wrapping up their final year of college, September is a stressful month. New schools, classes, schedules and friends are just some of the emotional stressors that can push your child’s growing nervous system into a sympathetic dominant “fight or flight” state, leaving them anxious and overwhelmed. A specific chir...

July 26, 2019

Have you ever experienced extreme back pain after something really simple (putting on your shoes, picking up a dropped pen or standing up out of a chair)?

You were feeling just fine without any signs or symptoms that this was coming, and then all of a sudden, out of nowhere, your back “gives out” on you. 

It’s a scenario I’ve heard many times before in the office. You are definitely not alone!

Consid...

July 22, 2019

Headaches are terrible.

I’m always surprised when someone presents to the office fully believing that their headaches are normal. This clinical scenario typically occurs after someone has been suffering with them for years and years.

Maybe you or someone you know can relate to this? You get headaches so frequently that you forget what life is even like without them.

Headaches are common. But they are...

May 23, 2019

Babies are changing position constantly during pregnancy and even during the birth process. However, fetal position often isn’t simply random chance, rather a result of balances or imbalances created within a pregnant woman’s uterus and pelvis. 

Gravity is at work 24/7 so lets leverage that! A woman’s ability to walk and move upright encourages baby to settle into an optimal, head down, position as...

May 6, 2019

The evidence is clear…regular exercise (of any kind) promotes health and longevity. So why not keep it as simple as possible? 

Walk!

And how much do you need? 

Studies have shown that just 30 minutes a day can produce these physiological changes and benefits in the body. 

  1. Reduces risk of heart disease

  2. Decreases overall pain levels

  3. Increases your energy levels

  4. Maintains a healthy met...

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LIFEWORKS STUDIO

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