How To Focus On Moving More and Exercising Less

November 28, 2017

 

This one’s for you traditional exercisers!

 

Painful feet, knees or low back when you stand for long periods of time or walk around too long? It may have nothing to do with your workouts and everything to do with what you’re up to the other 23 hours a day.

 

If you have any questions please leave them below in the comments.

 

 

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